The Goodness of The Day

June 25, 2013

Sunsets grant us the opportunity to pause and reflect on the movement of the day. They remind us to take time to be still and quiet as the passage is made from day to night. To experience gratitude for the goodness of the day.

“When the sun is setting, leave whatever you are doing and watch it.” 
-Mehmet Murat ildan

sunset2

(photo by me, Oregon coast. Sunset)

In our daily lives we often participate in many things that might not fall under the category of “good”, or “pleasant”, and too often it so easy for us to hang on to those things as if THEY were our life threads, our defining moments. They are not.

At the end of the day the sunset comes. It has no judgement on our day. Yet the sunset can give us that moment to reflect on all the wonders and beauty in the world, and in people, that we may not have noticed during the day. The sunset reminds us of things that are greater than our evaluation of how we did during day. Greater than our evaluations of how we think others did during that day.

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
– Rabindranath Tagore

The raging colors splattered across the horizon, the muted sorbet wisps translucent against the day blue sky: the sunset. It reminds us to give pause and notice the beauty and harmony in the natural world. To reflect on the goodness of the day and to be still and fully present in the beauty of the moment. THIS moment. A time of transition from day to night. Where there is nothing but the sunset. Events , struggles, pain, sorrow, laughter, joys of the day are gone…behind us. The next moment has not yet come. This is what is. It is natural. Ever changing. Impermanent. Beautiful. Miraculous. Inspiring. Healing. Breathtaking.  This is the cessation of the things that maybe are not so important. This is the interlude between misunderstanding and truth. This is the respite that says “Stop. Be mindful of the goodness of this day as it passes. Be present to this stillness and let the silence of the stillness echo throughout your body.”

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: