The Welcoming Prayer

May 25, 2012

 

The Welcoming Prayer

Welcome, welcome, welcome.
I welcome everything that comes to me today
because I know it’s for my healing.
I welcome all thoughts, feelings, emotions, persons,
situations, and conditions.
I let go of my desire for power and control.
I let go of my desire for affection, esteem,
approval and pleasure.
I let go of my desire for survival and security.
I let go of my desire to change any situation,
condition, person or myself.
I open to the love and presence of God and
God’s action within. Amen.

(by Father Thomas Keating)

What would our days be like, if when we opened our eyes every morning, we took a deep cleansing breath and said:

“Welcome, welcome, welcome. I welcome everything

that comes to me today

because I know it is for my healing.”

Those are life altering words: to see every thing that comes to us every day as a means of our own “healing”. Okay, sure: the good things, the joyful happy things….but, what about the pain, the sorrow, the disappointment, loss, failure…..healing?

 “I let go of my desire to change any situation, condition, person or myself.” 

If we can let go of our desire for power and control, let go of our desire for affection, esteem, approval and pleasure.  Let go of our desire for survival and security…..what are we left with? 

We are left with the moment. The here and now. The experience.  As Bodhidarma (coming soon in a new blog post) taught:  keep a steady mind, one that is not swayed by circumstances. A mind open to God, or Spirit or Buddha-Mind, whatever name you give it, whatever belief you have.  

By greeting each and every new day with “welcome, welcome, welcome…”, we are telling our own Potential to open every door today and welcome everything that comes to us through those doors because those things are for our healing, our strengthening.  Without opening the doors we miss possibilities. And possibilities strengthen our potential. Open the morning door wide and shout, “WELCOME , WELCOME, WELCOME!”

A little background information on Father Thomas Keating:

Father Keating is aTrappist monk (Order of Cistercians of the Strict Observance) and priest, known as one of architects of the Centering Prayer, a contemporary method of contemplative prayer, that emerged from St. Joseph’s Abbey, Spencer, Massachusetts, in 1975. He was born in New York City, and attended Deerfield Academy, Yale University, and Fordham University, graduating in December 1943. He is a founder of the Centering Prayer movement and of Contemplative Outreach, Ltd. (Wikipedia)

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